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RECIPES FOR SUSTAINABLE LIVING | MEGHAN HUGHES

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In this video, I share some of my favorite recipes for sustainable alternatives! From making your own ketchup to vanilla extract to tortillas to sore muscle salves… This one has it all! Everything is linked below! ENJOY!

Buy muslin bags: https://amzn.to/2se6PTa
Veggie broth: https://docs.google.com/document/d/14Zd3VckrqD5ZT4Zd7VgTu-MeV1cG3raWYN0D26k4K0g/edit?usp=sharing
Peppermint extract: https://www.mommypotamus.com/mint-extract-recipe/
Vanilla extract: https://www.daringgourmet.com/make-best-homemade-vanilla-extract/
Hummus: https://docs.google.com/document/d/1VD6UHsy7FuqPxX4Ac10wdNefnZIxgE652jxShqll1k4/edit?usp=sharing
BBQ sauce: https://docs.google.com/document/d/1Ti8QppLohKFh1o64_Ook0HGQMfxQ8RZrkFZ9sWmCK6g/edit?usp=sharing
Buy “The Microbiome Cookbook”: https://amzn.to/2VHrkp1
Ketchup: https://alittleinsanity.com/homemade-ketchup-recipe-gluten-free/
Tortillas: https://thecafesucrefarine.com/best-ever-homemade-flour-tortillas/
Bread: https://gatherforbread.com/easy-perfect-yeast-bread/
Elderberry syrup: https://wellnessmama.com/1888/elderberry-syrup/
Buy elderberries: https://amzn.to/2VCmk4S
Buy funnel: https://amzn.to/2H0DiGY
Buy cheesecloth: https://amzn.to/2H4mBu5
Peppermint & lavender sore muscle rub: https://docs.google.com/document/d/15MkbMqptaYllIj6Pg6fZslWN9BmFoQlhLEtbVuJCTdI/edit?usp=sharing

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Comments

Deirdre Spillane says:

good natural deodorant ingredients to use: coconut oil (antifungal & moisturizing), lime (antibacterial), tea tree oil (antibacterial & antifungal) and arrowroot powder (absorbs moisture). baking soda can be good too cause it absorbs odor but it can cause a chemical reaction on your skin that can be irritating to some

Jessica Patrick-Hooper says:

Great video, thank you! Especially the extract idea, I had never thought of doing that myself. I think it is great that you have opened this video to all people, but you should consider looking into making your own cultured non-dairy cheese. Dairy farming in all forms is very harmful. I am vegan and have been for a year, but cheese was definitely the one thing I missed, so this winter I decided to start learning how to make my own cultured vegan cashew cheese and it was soooo delicious. I even fed it to my parents' omnivore friends and they absolutely loved it (came back on nye asking if i had any more). It was a really fun experiment too, and by your interest in the extracts and the sauces, I'm sure you would enjoy it :). Cultured (key word) nut/seed cheeses are so delicious and just as satisfying as dairy cheese. If you want to maybe taste a vegan cultured cheese, I know that in America they sell Miyoko's Creamery cultured cheese and those are very delicious and will give you and idea of what you can make. My favorite one from miyoko is the garlic and herb cashew cheese. I hope this was of interest to you! Even just incorporating homemade dairy/dairy cheese alternatives every now and then is super fun will make a huge impact xxx

Selma Kaplanoglu says:

Yeeeees more sustainability!!!!❤️

Marie Pascual says:

Can you make a video talking about sustainable house cleaning? In regards to alternatives to buying cleaners and etc. 🙂

BeckyT23 says:

More herbalism videos please!! 😁🌿🌱🍃

Tiffany Chang says:

DIY deodorant: 1/4 cup arrow root flour, 1/2 cup cocnout oil, 1/4 cup baking soda, 10-15 drops of essential oil.

DIY toothpaste: 2/3 cup cocnut oil, 1/4 cup bentonite clay, 1/4 baking soda, 2BS water, 15-20 drops of peppermint oil.

Fatso Forgotso says:

Love u ❤️

Nixi S says:

omg ok so I randomly declared I wanted to get good at baking bread and my friend bought me The Bread Bible by Rose Levy Beranbaum and it’s the greatest most in depth and amazing bread cookbook everything i’ve made has been awesome and has come out so well if you want to learn more about bread baking that is 100% the book you need!!! it’s soooooo cool xoxo

Empathy Manifest says:

Santa Cruzzzzzzzzzzzz

HeyitsDeirdre says:

like your sweatshirt do some baking videos

Paige Watts says:

Love these sustainability videos ♥️

HeyitsDeirdre says:

love your videos

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